Weekly Classes in Malvern
Weekly classes
I believe in a varied movement diet; a mix of strength, mobility and rest. My weekly classes blend high-energy strength sessions with grounded and restorative work, to help balance your approach to wellbeing.
Join me for a class
If you’re a member at Malvern College Sports Complex, you’ll find me there on Monday mornings and I’m also available for personal training in the gym. For more information on personal training click here.
Most sessions run from Rise Studio, and these are open to members and non-members. If you’re already signed up as a member, you can book on through the Team Up app. If you’re not a member at Rise, contact me to join a class.
If you want to make an enquiry about personal training or 1:1 yoga sessions with me at Rise, you’ll find more information here.
Ready to move?
Get in touch if you need help choosing or booking a class!
Beginner’s Yoga
Wednesdays | 18:00-19:00 | Rise Studio, Edith Walk
After a fantastic beginner’s yoga course in September, we’re making Wednesdays a regular class for beginners and improvers. Don’t worry if you missed out on the course, the class will move at a steady pace and focus on the foundations of yoga.
To join the beginners class, contact me here.
Want to be notified when another 6-week beginner’s course becomes available? Subscribe to my newsletter here.
Amber, Yoga Student
“Beth’s classes are really different from other yoga classes I’ve tried. The flow both connects nicely and challenges. I feel I’m building more strength & flexibility.”
Balal, Yoga Student
“This was my first yoga class, I was nervous but left feeling totally at ease and keen for more.”
Get in touch
Curious about working together 1:1 or want to sign up for group classes? Fill out some info and I’ll be in touch shortly. I’d love to hear from you!
