Yoga Teacher | Human Design Reader | Personal Trainer
Yoga that’s strong, curious, and confidently different. For people who want to feel at home in their body - not just go through the motions.
Welcome
I’m Beth, a yoga teacher and personal trainer with a love for mindful movement. My classes and 1:1 sessions meet you where you are, no pressure for perfection; just space to explore, build strength and feel truly capable in your body.
Curious about energy types, decision-making, and alignment? I also offer Human Design chart readings for anyone looking to understand themselves more deeply. DM me to find out more, or explore my Human Design page here.
Explore My Yoga Offers
Yoga at a different pace - curious, playful and strong.
These sessions are all about you. 1:1s give us the space to dive deeper. Expect thoughtful movement, new ways of connecting with your body and permission to go at your own rhythm. You’ll leave feeling clearer, stronger and more at home in yourself.
Yoga that’s strong, curious and confidently different. For people who want to feel at home in their body, not just go through the motions.
After a fantastic beginners course, I’ve now launched a regular class for beginners and improvers.
Can’t see an offer you’re looking for? Let’s chat! Please enquire using the contact form below.
Personal Training with Beth
Real strength, gentle guidance, lasting confidence
Building strength doesn’t have to be intimidating. My 1:1 personal training sessions are designed for women who want to feel capable and confident in their bodies. I’ll teach you how to lift and move with more ease, while supporting your body’s natural rhythms.
No endless cardio, no quick fixes. Just real, sustainable results.
Get in touch
Curious about working together or have a question? Fill out some info and I’ll be in touch shortly. I’d love to hear from you!