Yoga Teacher | Human Design Reader | Personal Trainer

A woman practicing yoga in the outdoor landscape of a mountain, standing on a yoga mat in a low lunge pose with arms raised towards the sky during sunset.

Yoga that’s strong, curious, and confidently different. For people who want to feel at home in their body - not just go through the motions.

A woman with long wavy auburn hair, light skin, and freckles, smiling at the camera, wearing a brown sleeveless top and a necklace, with a neutral background.

Welcome

I’m Beth, a yoga teacher and personal trainer with a love for mindful movement. My classes and 1:1 sessions meet you where you are, no pressure for perfection; just space to explore, build strength and feel truly capable in your body.

My Story

Curious about energy types, decision-making, and alignment? I also offer Human Design chart readings for anyone looking to understand themselves more deeply. DM me to find out more, or explore my Human Design page here.

Explore My Yoga Offers

Yoga at a different pace - curious, playful and strong.

These sessions are all about you. 1:1s give us the space to dive deeper. Expect thoughtful movement, new ways of connecting with your body and permission to go at your own rhythm. You’ll leave feeling clearer, stronger and more at home in yourself.

Find out more

Yoga that’s strong, curious and confidently different. For people who want to feel at home in their body, not just go through the motions.

Find out more
Woman with red hair tied with a red hair tie stretching with a long grey yoga belt outdoors in a grassy park area with trees and a cloudy sky.

After a fantastic beginners course, I’ve now launched a regular class for beginners and improvers.

Find out more

Can’t see an offer you’re looking for? Let’s chat! Please enquire using the contact form below.

  • "Beth is a calm, gentle presence who makes everyone feel welcome. She adapts the classes to all abilities and is excellent at explaining the moves. My strength, both mental & physical has improved."

    Heather

  • "Beth is a relaxed and clear teacher. She gives you time and space to experiment in each pose, plus options for different levels within the poses."

    Cat

  • "I've been tackling a lot of injuries lately and the session has been so healing for me. I feel restored."

    Orla

Personal Training with Beth

Real strength, gentle guidance, lasting confidence

Building strength doesn’t have to be intimidating. My 1:1 personal training sessions are designed for women who want to feel capable and confident in their bodies. I’ll teach you how to lift and move with more ease, while supporting your body’s natural rhythms.

No endless cardio, no quick fixes. Just real, sustainable results.

A woman with brown hair and freckles lies on the grass, smiling, resting her head on a black dog with white markings, in a park setting, Malvern, with trees, bushes, and a partly cloudy sky.

Get in touch

Curious about working together or have a question? Fill out some info and I’ll be in touch shortly. I’d love to hear from you!